Matcha powder eco-friendly tea powder was first introduced into Japanese culture by Zen Buddhist monks through the development of the chanoyu - the tea ceremony. Long before, though, the Chinese knew that matcha tea was good for you. Contemporary science now knows exactly how and why matcha natural powder tea powder is so helpful to our health.   Matcha tea's goodness surpasses that of other eco-friendly teas because when you drink a cup of matcha, you ingest the complete dried leaf.. The process of to whip the hot water with the matcha tea powder means that rather than drinking water in which dried tea leaves have been rich, you are actually consuming the leaf in the tea. This basic variation makes all the distinction in the world when comparing the health benefits associated with matcha green tea powdered with this of other green teas.   Modern science has taught us that antioxidants are good for us, and that certain foods, like pomegranates, peanuts and good, are higher in anti-oxidants than other foods. Matcha tea powder has been shown to have extremely high concentrations of antioxidants. How high? Those oh-so-good-for-you blueberries contain 90 units/g, while matcha green green tea powder has 1300 units/g. That's 14 times more anti-aging power per providing. Talk about a drink from the elixir of youth!   Mathcha tea is grown in the shade, a procedure that increases a plant's chlorophyll levels. Since the complete leaf is ingested, this means that matcha green tea's chlorophyll is taken in by it. Research have shown that chlorophyll is excellent for cleansing the body of chemical toxins and heavy metals such as mercury and lead. Matcha tea, therefore, can improve the body's detoxification enzymes, and help to get rid of these harmful substances quicker, easier and with less stress on the body than other cleansing processes.   Buddhist monks have reputed for generations that matcha aids them to be both calm and yet mentally notify while meditating. Scientists have found out that matcha consists of an amino acid, L-theanine. This little bit of body hormone balance effects brain function by increasing dopamine production. Dopamine is one of a pair of brain chemicals that lower our levels of physical and mental stress. L-theanine is also considered to boost the infection-fighting effects of the human body's T-cells. Matcha green tea powder provides a mentally calming, immunity boosting power punch collectively cup, whether simply drinking or soul searching.   Today, let's go back to the beginning for a moment. The tea ceremony, the chanoyu, is in itself calming and peaceful. When you might not exactly be able to recreate a regular Western chanoyu every day, adding an afternoon tea time, or a soothing, calming cup of matcha environmentally friendly powder tea before your bed, can add a calming, serene ritual to your day. Making matcha powder tea part of every day can offer a little island of quiet calm to your otherwise hectic, noisy world. And that's good for you - body and soul.