If you are suffering from computer screen glare, eye strain or headaches, computer glasses can provide relief. Unlike reading glasses, computer lenses correct for longer distances while featuring anti-reflective coatings to block reflections from surfaces such as computer monitors.
Felix Gray computer glasses feature +0.5, 1.0, 1.5 and 2.0 magnified lenses to help you more clearly see objects 12-14 inches away (such as screens). blue light blocking glasses help protect eyes from harmful blue light while helping keep alertness high.
- Choose the Right Size
If you spend more than six hours per day viewing digital screens, quality screen glasses that shield your eyes from high-energy blue light emitted by LCD backlit displays are essential. Blue light has been found to disrupt circadian rhythms of eyes and lead to symptoms including straining eyes, dryness, itching, headaches, and blurred vision.
Computer glasses are custom prescription lenses specifically tailored for the distance you view your computer monitor from. Reading glasses are designed for close proximity; therefore they may not work well at this viewing distance.
At your eye exam, have the optician measure the distance between you and the computer monitor to correctly calculate lens power calculations and position glasses without requiring you to lean in or tilt your head.
- Choose the Right Frame
At computers, tablets and smartphones we spend an increasing amount of time staring at digital screens - which can cause eye strain, dry eyes, blurred vision, eye twitches headaches fatigue. Screen glasses have been created to alleviate some of this strain by block blue light glasses and reducing screen glare.
These trendy oversized frames boast clear lenses with barely perceptible tinting that filter more than 40% of high-energy visible blue light, as well as anti-reflective and anti-scratch coatings to keep their lenses safe from scratches.
Your options for progressive addition lenses include bifocal, trifocal and progressive addition lenses; however bifocals require you to tilt your head back in order to view both sides of the screen - which could lead to neck and shoulder pain. In comparison, single vision or monofocal lenses provide more comfort as they allow for full view without tilting your head back.
- Choose the Right Lenses
Quality computer glasses should include tinted lenses that effectively filter the high-energy blue light found on backlit screens, with minimal yellow tint and anti-reflective properties.
These lenses offer superior protection from digital eye strain and screen glare that can lead to eyestrain, headaches and poor posture. Furthermore, these glasses may assist with preexisting vision conditions like astigmatism or nearsightedness.
Computer glasses typically feature multifocal, bifocal, trifocal or progressive addition lenses with intermediate range segments for computer use and tailored levels of magnification for screen reading. A multifocal lens may introduce lines or limits into areas of focus that might not suit everyone's digital lifestyles.
- Choose the Right Filters
There are countless types of computer glasses on the market today, but not all provide equal protection against harmful blue light exposure. If you spend long hours staring at digital screens for work or leisure purposes, opt for quality glasses to protect your eyes against its detrimental effects.
Opting for decentered pupillary distance lenses can help reduce glare and ease eye strain and fatigue, by making sure they align properly with the center of your pupils, thus helping prevent distortion or discomfort. This feature ensures your lenses will fit snuggly against your eyeballs without distorting vision and distorting their position correctly - something regular contact lenses do not do.
Choose glasses that filter out at least 30% of blue light, specifically targeting the blue-violet spectrum (avoid blue-turquoise light as this can affect sleep/wake cycles). Consult a company's spectrum report to understand just how much spectrum your lenses cover.
- Choose the Right Appearance
Most computer glasses feature anti-glare coating that reduces reflections from their lenses and makes viewing screens easier, as well as helping prevent eye strain and headaches caused by excessive glare. This technology also works to minimize eye strain.
Some frames are even designed to block blue light without adding yellow tint, which could disrupt your sleep/wake cycle and hamper everyday activities such as screen viewing. These are great frames to have around for everyday wear as they remain clear enough for close range vision tasks that require close focus vision.
Anybody who spends much time looking at screens should seriously consider investing in quality computer screen glasses, which can help relieve eye strain, fatigue, dry eyes and headaches - helping workers remain comfortable for longer. To understand the direction of the computer screen glasses, people can refer to the following link.