Maintaining the air quality inside our home is very important to keep our family healthy and fit as airborne problems can take a toll on our lives if left unnoticed. It is said that indoor air is 5 times polluted than the outdoors as the air is trapped inside for long periods. So let us discuss few ways by which we can purify home air naturally.
Ventilation – make it a point to construct or choose a house that has enough ventilation as that will allow easy flow of air in and out. If air comes in then it should have a passage way to go out only then the pollution level will go down. Open your windows and doors whenever possible to allow fresh air inside.
Bring home new plants – give some space for indoor plants as they help to purify the air that is contaminated due to various factors within and outside. Indoor plants like golden pothos, marigold and lavender are said to be great companions that will help to maintain the air quality either by imparting their aroma or by absorbing toxins that are present in the atmosphere. Indoor plants are a great choice as it not only helps to improve air quality but also add beauty to your interiors.
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Himalayan rock salt – This is a commonly used item which is kept indoor for twin purposes one for its beauty and other for its property of purifying the air. It is basically rock salt which is available in different sizes and shapes with a small bulb plugged inside to emit light. This rock salt contains more than ten trace minerals and exhibits a colour that can be off-white to reddish or even pink. This lamp is said to emit negative ions that are beneficial to the body as well our mind. It also helps to cleanse the air by neutralizing it.
Essential oils - there are a wide variety of essential oils that you can actually use to kill germs and bacteria’s that are present in the air. Most the microorganisms are allergic to the smell of these essential oils so diffuse them in the air to improve the air quality. There are many essential oils from which you can choose from and they are lemon, rosemary, tea tree, clove, lavender, cinnamon and oregano.
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Bee wax candles - regular candles that are available in the markets emit pollutants into the air which is unhealthy whereas bee wax candles are healthy and safe. They do not leave any harmful residues and emit negative ions into the air which helps to neutralize bad ions and thereby help to cleanse the air. You can add few drops of essential oils to the bee wax candles to get your indoor filled with fragrance.
Conclusion: Air quality can be controlled indoors with small tips and tricks. There are a lot of natural options available that can help us to cleanse the air and stay healthy at our homes.
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