It’s the era of ‘cold pressed’. We’re sure you must’ve heard this term many times, especially recently. There are cold pressed oils and juices available in the market, which are considered to be healthier than the other oils and juices.  So what is this whole deal about? Read on to know more.

What is a Cold Press Juicer?

It is a type of juicer that extracts the juice by first crushing and then pressing the vegetables or fruits. This method is used to bring out the most amount of juice and it is possible as this method doesn’t generate much heat and keep the fresh ingredients alive.

Advantages of a Cold Press Juicer

If you’re into fitness, then you should know all about the cold press juicer. For starters, while using this type of a juicer be rest assured that the juices are not only healthy but they are far tastier in comparison to the regular juicer. And you must be wondering how does the juice remain healthy? Well, that is because as mentioned earlier, unlike the traditional juicers, this juicer doesn’t cut the fruits as when you cut the fruits, they lose their vitamins and enzymes. This happens because of a process called ‘oxidisation’ which is caused by the static electricity, heat and air pulled in by regular juicers.

Eating raw fruits and vegetable is the best way as it is the healthiest way but if it’s not possible for you then cold pressed juice come closest to it. One more point to note is that these juices can be stored in the fridge for up to 3 days as they will still be healthy and fresh unlike the juices made in the traditional juicers.

Cold pressed juice tend to retain the natural flavours and colours of the fruits and vegetables and also have the purest form of nutrients which makes these juices easier to digest. Which is one of the biggest advantages of this juicer!

So, if you have decided to go ahead and buy a Cold Press Juicer, here are few things to keep in mind:

1.     Since it’s a relatively new technology, ensure that the one your purchasing comes with a long warranty.

2.     Daily usage would mean more wear & tear so do take proper care of your juicer.

We hope this article has helped you in some way! Happy juicing!